The Quick Report

15 Foods in History That Rivaled Gold in Value

Throughout history, some foods were so rare or sought after that they were worth their weight in gold—or even more. These ingredients didn’t just satisfy hunger; they shaped economies, sparked wars, and symbolized power. Here are 15 foods that were once treasured like jewels.

1. Saffron

white ceramic container of saffron
Photo by Mohammad Amiri via Unsplash

Why It Was Valuable: Harvested from the tiny stigmas of crocus flowers, saffron requires thousands of blossoms for just one ounce.

Historical Fun Fact: Ancient Persians used saffron as medicine, dye, and even as a luxury perfume. It’s still one of the world’s most expensive spices today.

2. Black Pepper

Black pepper
Openverse

Why It Was Valuable: Known as “black gold,” pepper was a highly prized spice in ancient Rome and medieval Europe.

Historical Fun Fact: Pepper was so valuable it was used to pay taxes and dowries during the Middle Ages.

3. Salt

Glass salt shaker, wooden Cup and spoon on the table.
Photo by Vladimir75 on Deposit Photos

Why It Was Valuable: Essential for preserving food before refrigeration, salt was once as valuable as currency.

Historical Fun Fact: The word “salary” comes from the Latin word for salt because Roman soldiers were paid in it.

4. Cinnamon

Cinnamon
Photo by Wikipedia and Simon A. Eugster

Why It Was Valuable: Exotic and mysterious, cinnamon was imported from distant lands, making it a luxury item in ancient Greece and Rome.

Historical Fun Fact: Traders kept its origins secret for centuries, claiming it came from mythical sources to maintain high prices.

5. Nutmeg

Mace and Nutmeg
Openverse

Why It Was Valuable: This tiny seed sparked wars between European powers in the 1600s because of its rarity and demand.

Historical Fun Fact: At one point, nutmeg was worth more than gold in weight in Europe.

6. Tea

Tea cups with teapot on table
Photo by vadimrysev on Deposit Photos

Why It Was Valuable: Originally from China, tea was a luxury that became a cultural obsession in places like Britain and Japan.

Historical Fun Fact: The Boston Tea Party wasn’t just a protest—it destroyed a fortune’s worth of this precious cargo.

7. Chocolate (Cacao)

Cacao
Openverse

Why It Was Valuable: Used as currency by the Aztecs, cacao beans were considered gifts from the gods.

Historical Fun Fact: The Aztec emperor Montezuma reportedly drank 50 cups of cacao a day for strength and vitality.

8. Coffee

brown coffee beans on gray surface
Photo by Mark Daynes

Why It Was Valuable: Coffee fueled trade and empire-building in the Middle East, Europe, and the Americas.

Historical Fun Fact: In the 17th century, coffee was so prized that people smuggled plants to break the Arab monopoly on its production.

9. Sugar

various types of sugar
Photo by magone on Deposit Photos

Why It Was Valuable: Known as “white gold,” sugar was once so rare it was reserved for the wealthy elite.

Historical Fun Fact: The European craze for sugar drove the establishment of colonial plantations and the transatlantic slave trade.

10. Vanilla

Vanilla Beans
Openverse

Why It Was Valuable: Derived from orchids, vanilla was notoriously difficult to cultivate and pollinate, making it a rare luxury.

Historical Fun Fact: It wasn’t until the 19th century that artificial pollination made vanilla more accessible.

11. Rice

white rice grains on brown wooden table
Photo by Pierre Bamin

Why It Was Valuable: In ancient Asia, rice wasn’t just food—it was a symbol of wealth and power.

Historical Fun Fact: Chinese emperors were buried with rice to ensure prosperity in the afterlife.

12. Honey

honey dipper on honey comb
Photo by Alexander Mils

Why It Was Valuable: Before sugar, honey was the primary sweetener and a prized commodity.

Historical Fun Fact: In ancient Egypt, honey was often placed in tombs as a gift for the dead—and some of it is still edible today!

13. Olive Oil

Close-up of olive oil being poured into a glass bowl surrounded by fresh olives and kitchen tools.
Photo by Pixabay

Why It Was Valuable: Used for cooking, lighting, and skincare, olive oil was a symbol of wealth in ancient Greece and Rome.

Historical Fun Fact: The winners of ancient Olympic games were often crowned with olive wreaths and given jars of oil as prizes.

Related: 10 Foods You Didn’t Know Were Good for Digestion

14. Truffles

Black truffles on the old wooden table.
Photo by Valentyn_Volkov on Deposit Photos

Why It Was Valuable: These fungi were a delicacy in ancient Rome, where they were thought to have mystical powers.

Historical Fun Fact: Truffles were so rare that kings and nobles sent out hunters with trained pigs to find them.

Related: 15 Discontinued 90s Foods (and Drinks) We Want Back

15. Pineapples

brown pineapple fruit on seashore
Photo by Pineapple Supply Co.

Why It Was Valuable: In the 18th century, pineapples were a symbol of wealth and status in Europe, often rented out for display.

Historical Fun Fact: Pineapples were so rare that owning one meant you were part of the social elite.

Related: The 30 Best Superfoods to Add to Your Diet