NFL traditions are supposed to unite fans—from Gatorade showers to Thanksgiving showdowns. But not every ritual deserves its legendary status. Some are in the past, and others feel like overhyped performances that lost their magic long ago.
There’s nothing wrong with celebrating history — but when traditions become stale or forced, they start to feel more like obligations than moments of joy. The NFL has no shortage of these outdated customs fans pretend to love because that’s just what’s “always been done.” But maybe it’s time to rethink that.
When Rituals Turn Into Routines
At its best, football is about heart-pounding moments and unscripted excitement. But many NFL traditions have gone from authentic expressions of fandom to tired checklists everyone expects.
Take Draft Day Hats, for example. What should be a personal moment for a rookie often turns into a stiff, awkward photo-op with a generic cap. It’s branding over authenticity.
And Gatorade Showers? What started as a hilarious prank is now choreographed to the point of losing its charm. The element of surprise is gone — coaches practically brace for it the second the clock runs out.
Preseason hype videos are another example of misplaced energy. Every team drops cinematic trailers acting like a Super Bowl contender — only to start the season 1-4. The same goes for training camp “standout” stories — the preseason legends rarely translate to regular-season heroes.
Examples of Rituals Gone Routine:
- Draft Day Hats: Generic and forced
- Gatorade Showers: Predictable and staged
- Preseason Hype Videos: Unrealistic Expectations
- Training Camp Storylines: Forgotten by October

The NFL’s Gatekeeping Of Game Day
Perhaps the biggest offender of stale tradition is the NFL’s insistence on the same Thanksgiving Day teams: the Detroit Lions and the Dallas Cowboys. Yes, it’s historical. But with 30 other teams in the league, it feels unfair (and repetitive) to keep recycling the same matchups every year.
Tailgating is another game day ritual that’s evolved — or escalated. What was once about community and simple grilling has become an over-the-top display of cooking competitions and flexing setups. It’s less about the game and more about Instagram bragging rights.
And then there’s the debate around end zone dances. For years, people have judged celebrations as moral decisions. Thankfully, the league has loosened up, but some fans still treat a good dance as if it crosses the line.
Game Day Traditions That Could Use A Refresh:
- Thanksgiving Matchups: Time for new teams to get the spotlight
- Tailgate Flexing: Let’s bring back casual fun over competition
- End Zone Dances: It’s entertainment — let them have fun
Nostalgia Isn’t Always A Good Look
Retro uniform hype might excite fans until they realize some throwback jerseys are outdated for a reason. Not every design ages well; some looks deserve to stay in the archives.
Then there’s the halftime “adjustment” myth. Broadcasters love to talk about magical strategy shifts at the break — but more often than not, it’s simply a team playing better or the opponent falling apart. It’s football, not chess.
And perhaps the most tired tradition of all? Booing the NFL Commissioner. It was funny the first few times. Now it’s just expected — and boring.
Traditions Better Left In The Past:
- Retro Uniform Hype: Not every old design is worth reviving
- Halftime Adjustments: Less about genius moves, more about execution
- Booing the Commissioner: Time to retire this background noise
Football Should Feel Fresh
Tradition has its place in sports — especially in a league as storied as the NFL. But when customs become stale, predictable, or overhyped, they start to lose the magic that made them special in the first place.
Maybe it’s time for the NFL to embrace new rituals that reflect today’s fans and players. The best traditions stay alive because people create them naturally when the moment is real.
Related: 15 NFL Traditions That Are Completely Overrated