17 NFL Running Backs Built Like Tanks

When it comes to sheer physical dominance, few positions deliver quite like the NFL running back. These guys don’t just run through defenders—they flatten them, drag them, and occasionally carry them five yards downfield for fun.

Some backs win with speed. These ones? They win with power, muscle, and enough lower-body strength to make gym rats jealous. Here are 17 NFL running backs who were built like tanks.

17. LeGarrette Blount

Dec 9, 2018; Glendale, AZ, USA; Detroit Lions running back LeGarrette Blount (29) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images
Mark J. Rebilas-Imagn Images

Defenders bounced off him like pinballs when he got going downhill. Blount wasn’t flashy, but he was pure brute force in cleats.

16. Mike Alstott

Dec 17, 2006; Chicago, IL, USA; Tampa Bay Buccaneers fullback (40) Mike Alstott carries the football during the 3rd quarter at Soldier Field in Chicago, IL. The Bears won 34-31 in overtime. Mandatory Credit: Jerry Lai-Imagn Images Copyright © 2006 Jerry Lai
Jerry Lai-Imagn Images

Part fullback, part battering ram, Alstott made a career out of trucking defenders in Tampa Bay. He was the ultimate throwback to smashmouth football.

15. Jerome Bettis

Jerome Bettis laughs with fans during the American Century Championship at Edgewood Tahoe Golf Course in Stateline on Thursday. Acc Golf Thursday 007
Tom R. Smedes, Tom R. Smedes via Imagn Content Services, LLC

They didn’t call him “The Bus” for nothing. Bettis was a human wrecking ball with deceptively nimble feet for his size.

14. Derrick Henry

Tennessee Titans running back Derrick Henry (22) gains yards push off Houston Texans cornerback Johnathan Joseph (24) at Nissan Stadium in Nashville on Sept. 16, 2018. The Titans won their home opener 20-17.
George Walker IV / Tennessean.com / USA TODAY NETWORK via Imagn Images

Trying to arm-tackle Derrick Henry is like trying to stop a freight train with a pool noodle. He’s a modern-day monster who punishes defenses all game long.

13. Christian Okoye

Dec 14, 1991; San Francisco, CA, USA; FILE PHOTO; Kansas City Chiefs running back Christian Okoye (35) on the field prior to a game against the San Francisco 49ers at Candlestick Park. Mandatory Credit: Peter Brouillet-USA TODAY NETWORK
Peter Brouillet-Imagn Images

Nicknamed the “Nigerian Nightmare,” Okoye ran with the grace of a dump truck. His hits echoed through the 90s and gave linebackers second thoughts.

12. Earl Campbell

Oct 28, 1984; Cleveland, OH, USA; FILE PHOTO; New Orleans Saints linebacker (35) Earl Campbell on the sidelines against the Cleveland Browns at Cleveland Stadium. The Saints defeated the Browns 16-14. Mandatory Credit: Tony Tomsic-USA TODAY NETWORK
Tony Tomsic-Imagn Images

Campbell’s thighs deserved their zip code. He ran like every carry was a personal vendetta against anyone in his way.

11. Steven Jackson

Jan 24, 2016; Denver, CO, USA; New England Patriots running back Steven Jackson (39) against the Denver Broncos in the AFC Championship football game at Sports Authority Field at Mile High. Mandatory Credit: Mark J. Rebilas-Imagn Images
Mark J. Rebilas-Imagn Images

Jackson looked like a linebacker playing running back—and sometimes ran like one too. He was all power, with just enough finesse to keep you guessing.

10. Brandon Jacobs

Nov 24, 2013; East Rutherford, NJ, USA; New York Giants running back Brandon Jacobs (34) runs the ball against the Dallas Cowboys during the second quarter of a game at MetLife Stadium. Mandatory Credit: Brad Penner-Imagn Images
Brad Penner-Imagn Images

At 6-foot-4 and 260 pounds, Jacobs was a defensive end playing tailback. His north-south style was devastating in short-yardage situations.

9. Larry Csonka

Jan 13, 1974; Houston, TX, USA; FILE PHOTO; Miami Dolphins running back Larry Csonka (39) in action against the Minnesota Vikings during Super Bowl VIII at Rice Stadium. Miami defeated Minnesota 24-7. Mandatory Credit: Dick Raphael-USA TODAY Sports
Dick Raphael-USA TODAY Sports

Old-school toughness defined Csonka’s game. He wasn’t interested in juking you—he wanted to knock you flat and keep going.

8. Maurice Jones-Drew

Aug 22, 2014; Green Bay, WI, USA; Oakland Raiders running back Maurice Jones-Drew (21) scores on a 40-yard touchdown run against the Green Bay Packers at Lambeau Field. Mandatory Credit: Kirby Lee-Imagn Images
Kirby Lee-Imagn Images

Short, compact, and absurdly strong, MJD was all thighs and torque. He could squat a small building, and it showed on Sundays.

7. Marion Barber III

Nov 5, 2006; Landover, MD, USA; Dallas Cowboys running back (24) Marion Barber III tries to get out of the grasp of Washington Redskins safety (23) Troy Vincent at FedEx Field in Landover, MD. Mandatory Credit: Photo by Pouya Dianat-Imagn Images © Copyright Pouya Dianat
Pouya Dianat-Imagn Images

Barber didn’t run around you—he ran through you. His relentless style made every carry feel like a bar fight.

6. Natrone Means

Jan 29, 1995; Miami, FL, USA; FILE PHOTO; San Diego Chargers running back Natrone Means (20) carries the ball against the San Francisco 49ers during Super Bowl XXIX at Joe Robbie Stadium. San Francisco defeated San Diego 49-26. Mandatory Credit: Manny Rubio-Imagn Images
Manny Rubio-Imagn Images

Means didn’t get the nickname “Natrone Means Business” by being gentle. He was a battering ram with a helmet and a chip on his shoulder.

5. Jamal Lewis

October 19, 2008; Landover, MD, USA; Cleveland Browns running back Jamal Lewis (31) is tackled by Washington Redskins safety Chris Horton (48) and safety LaRon Landry (30) in the third quarter at FedEx Field. The Redskins won 14-11. Mandatory Credit: Geoff Burke-Imagn Images
Geoff Burke-Imagn Images

Lewis could break off 80-yard runs and break a safety’s spirit in the process. He had that perfect mix of brute strength and long speed.

4. Craig “Ironhead” Heyward

Oct 22, 1995; Tampa, FL, USA; FILE PHOTO; Atlanta Falcons running back Craig Heyward (34) in action against the Tampa Bay Buccaneers at Tampa Stadium. Mandatory Credit: Imagn Images
RVR Photos-Imagn Images

You don’t get the nickname “Ironhead” by being soft. Heyward delivered punishment with every carry and left defenders wondering why they signed up for this.

3. Ricky Williams

Nov 19, 2009; Charlotte, NC, USA; Miami Dolphins running back Ricky Williams (34) and quarterback Chad Henne (7) react toward the end of the game at Bank of America Stadium. The Dolphins defeated the Carolina Panthers 24-17. Mandatory Credit: Bob Donnan-USA TODAY Sports
Bob Donnan-Imagn Images

Ricky had the size of a tank and the legs of a sprinter. His bruising style was relentless, especially during his dominant Miami years.

Read more: The 15 Biggest Tanking Controversies in Sports

2. Jim Brown

Unknown date; Cleveland, OH, USA; FILE PHOTO; Cleveland Browns running back (32) Jim Brown in action at Cleveland Stadium. Mandatory Credit: Tony Tomsic-USA TODAY NETWORK
Tony Tomsic-Imagn Images

Brown played like a man among boys in his era. His strength, balance, and ability to shed tacklers redefined the position.

Read more: 20 NFL Running Backs Who’d Be Fantasy Football Gold Today

1. Bo Jackson

Dec 16, 1990; Los Angeles, CA, USA; FILE PHOTO; Los Angeles Raiders running back Bo Jackson (34) in action against Cincinnati Bengals linebacker James Francis (50) at Los Angeles Memorial Coliseum. Mandatory Credit: Peter Brouillet-USA TODAY NETWORK
Peter Brouillet-Imagn Images

Bo wasn’t just built like a tank—he moved like a sports car. He was a rare physical specimen who could outrun you or run you over without breaking a sweat.

Read more: Ranking the 10 Greatest Miami Dolphins Players of All Time

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