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‘Bed Rotting’ is a new trend that is growing among young Americans. But what is it and should we be worried?

How the lack of daydreaming is hurting us in the modern age, and why we should all try to keep our heads in the clouds.

A long-distance relationship doesn’t have to be a deal breaker. These 7 tips will help your relationship thrive no matter far apart you are.

Psychologists have identified a new phobia, an extreme or irrational fear in which individuals may experience or panic at the thought of being without their smartphone. Psychologists have named this fear “nomophobia.” For many people, disconnecting from technology — particularly, their smartphone — is a way to help them relax. It allows one some quiet

Only a small percentage of people complete New Year’s resolutions. But experts are now saying that activity streaks are a more powerful way of compelling behavior.

Holiday breakups are brutal. Here are some steps to feel less isolated and more empowered if you’re single for the holidays.

Winter brings fewer hours of light, gray skies, and sometimes, moodiness. Luckily, there are remedies. Here are 7 ways to beat winter blues.