The Quick Report

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The Quick Report

9 Reasons We Overeat, and 9 Ways to Overcome the Urge

We all have our own individual relationship with food. And more often than not — it’s a challenging relationship. Overeating is one of the most common habits that people battle against every single day. But there are actually scientific and cultural reasons we are driven to overeat. Thankfully, that also means that there are strategies […]

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