Health

Buying organic is just better for you. You can get the nutrients you need in a pesticide-free way that is better for the environment.

For those who need a boost in the morning, did you know what you eat can affect your mood? Try these 10 mood-boosting breakfast ideas.

Not everyone loves to work out. But there are ways to move your body without counting reps! Here are 10 examples.

We’re in the dog days of summer, and if it is hot outside for you, then it is definitely hot outside for your four-legged friend.

Meat consumption is a big part of many people’s daily lives. However, reducing your intake can be a really good thing.

When the amount of water your body loses exceeds water intake, you become dehydrated. These 10 foods and drinks lead to dehydration.

Many foods and drinks we consume that are healthy for the body aren’t so healthy for our teeth. Here are 10 to watch out for.

The culprit behind your insomnia could be when and what you’re eating. Avoid the mistake of eating these 10 foods before bed.

Food allergies are on the rise, particularly among children. Here are the 10 foods most likely to trigger food allergies.

It’s easy to get too busy to drink enough water. Here are 15 methods to use to trick yourself into drinking more on the daily.