15 NFL Teams We’re Most Worried About in 2025-26

Every new NFL season brings a fresh wave of hope, but not every team heads into the fall feeling good about its chances. Whether it’s roster uncertainty, shaky quarterback play, or just plain bad vibes, some franchises are giving fans more reasons to panic than cheer.

From rebuilds that feel stuck to playoff hopefuls facing brutal schedules, these are the 15 teams we’re eyeing nervously heading into the 2025-26 season. Here’s who might be in for a long year.

15. Los Angeles Rams

Jun 3, 2025; Woodland Hills, CA, USA; Los Angeles Rams quarterbacks Matthew Stafford (left), Jimmy Garoppolo (center) and Stetson Bennett throw the ball during organized team activities at Rams Practice Facility. Mandatory Credit: Kirby Lee-Imagn Images
Kirby Lee-Imagn Images

The Rams are walking a tightrope with an aging Matthew Stafford and a defense full of question marks. If Stafford misses time again, this team could unravel fast.

14. Seattle Seahawks

Aug 17, 2024; Nashville, Tennessee, USA; Seattle Seahawks team celebrates a field goal to take a 15-13 lead late in the game against the Tennessee Titans at Nissan Stadium. Mandatory Credit: Casey Gower-Imagn Images
Casey Gower-Imagn Images

Sam Darnold taking over at quarterback doesn’t exactly inspire confidence, and the offensive line still looks like a major problem. After overachieving last season, they might be due for a crash back to earth.

13. Pittsburgh Steelers

Pittsburgh Steelers linebacker Nick Herbig (51) leads the team onto field for a game against the Cleveland Browns at Acrisure Stadium.
Barry Reeger / Imagn Images

Relying on a 42-year-old Aaron Rodgers to stay upright behind a shaky line is risky business. If the offense sputters, the playoff drought could drag on.

12. Houston Texans

Sep 14, 2014; Oakland, CA, USA; Houston Texans running back Ronnie Brown (22) runs the ball against the Oakland Raiders in the fourth quarter at O.co Coliseum. The Texans defeated the Raiders 30-14. Mandatory Credit: Cary Edmondson-Imagn Images
Cary Edmondson-Imagn Images

C.J. Stroud is a star in the making, but he needs better protection to stay that way. There’s real concern the Texans could backslide if the defense doesn’t hold up its end.

11. Las Vegas Raiders

Dec 22, 2024; Paradise, Nevada, USA; Las Vegas Raiders quarterback Desmond Ridder (10) warms up before a game against the Jacksonville Jaguars at Allegiant Stadium. Mandatory Credit: Stephen R. Sylvanie-Imagn Images
Stephen R. Sylvanie-Imagn Images

A new coach, a new quarterback, and the league’s worst rest differential is a rough combo. The AFC West isn’t the place to figure things out on the fly.

10. Washington Commanders

Washington Commanders wide receiver Terry McLaurin (17) celebrates a first down against Detroit Lions during the second half of the NFC divisional round at Ford Field in Detroit on Saturday, Jan. 18, 2025.
Junfu Han / USA TODAY NETWORK via Imagn Images

Last year’s surprise playoff run was fun, but don’t count on it happening again. Regression feels inevitable with a tougher schedule and young talent still developing.

9. Minnesota Vikings

Minnesota Vikings wide receiver Justin Jefferson (18) against the Los Angeles Rams during an NFC wild card game at State Farm Stadium.
Mark J. Rebilas / Imagn Images

J.J. McCarthy is finally healthy, but the pressure is on with one of the hardest slates in the league. The supporting cast won’t make things any easier for the rookie.

8. Detroit Lions

From left, Detroit Lions center Frank Ragnow (77), offensive tackle Penei Sewell (58), guard Kevin Zeitler (71), and guard Graham Glasgow (60) look on from the listing team tunnel before taking the field for first half against Green Bay Packers at Lambeau Field in Green Bay, Wis. on Sunday, Nov. 3, 2024.
Junfu Han / USA TODAY NETWORK via Imagn Images

After a magical 2024, the Lions now face sky-high expectations and a brutal lineup of opponents. A few key injuries could send this feel-good story in the opposite direction.

7. Chicago Bears

Nov 3, 2024; Glendale, Arizona, USA; Chicago Bears special teams coordinator Richard Hightower against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images
Mark J. Rebilas-Imagn Images

There’s excitement around the young talent, but the Bears have the second-toughest schedule in the NFL. Competing in the NFC is going to take more than potential.

6. Tennessee Titans

Tennessee Titans offensive tackle Dennis Kelly (71) congradulates place kicker Stephen Gostkowski (3) after a field goal during the second half against the Jacksonville Jaguars at TIAA Bank Field.
Reinhold Matay / Imagn Images

The Cam Ward era is starting, but the Titans are still thin across the board. A rookie quarterback, few weapons, and a rebuilding defense isn’t a great recipe.

5. Carolina Panthers

Nov 9, 2023; Chicago, Illinois, USA; Carolina Panthers quarterback Bryce Young (9) huddles his team against the Chicago Bears during the second quarter at Soldier Field. Mandatory Credit: Daniel Bartel-Imagn Images
Daniel Bartel-Imagn Images

Bryce Young hasn’t taken that next step, and the defense is still a mess. Even with offensive line upgrades, it feels like more of the same in Carolina.

4. New York Jets

Aug. 21, 2010; Charlotte, NC, USA; New York Jets quarterback Mark Brunell (8) against the Carolina Panthers at Bank of America Stadium. Mandatory Credit: Sam Sharpe-Imagn Images
Sam Sharpe-Imagn Images

The Aaron Rodgers dream is done and now the Jets are stuck in quarterback limbo again with Justin Fields. Without a real offensive identity, this team feels like it’s drifting.

3. New Orleans Saints

Dec 10, 2023; New Orleans, Louisiana, USA; New Orleans Saints tight end Jimmy Graham (80) smiles after making a touchdown against the Carolina Panthers during the second half at the Caesars Superdome. Mandatory Credit: Stephen Lew-Imagn Images
Stephen Lew-Imagn Images

With Tyler Shough likely taking over as a rookie, the Saints are heading into the unknown. The roster is paper-thin, and even a weak division may not save them.

Read More: 19 NFL Quarterbacks Who Thought They Were Celebs First, Athletes Second

2. Cleveland Browns

Cleveland Browns quarterbacks Kenny Pickett, left, Dillon Gabriel, center, and Joe Flacco warm up during an NFL practice at the Cleveland Browns training facility on Wednesday, May 28, 2025, in Berea, Ohio.
Jeff Lange / USA TODAY NETWORK via Imagn Images

Quarterback questions, tough matchups, and a defense that took a step back—yeah, we’re nervous. If they can’t figure out their quarterback situation, this team could bottom out quickly.

Read More: Ranking the 15 Most Optimistic NHL Fan Bases

1. New York Giants

New York Giants running back (21) Tiki Barber runs during the 3rd quarter against the Jacksonville Jaguars at Alltel Stadium in Jacksonville, Florida. Jaguars defeated the Giants 26-10.
Jason Parkhurst / Imagn Images

Everything about the Giants screams disaster waiting to happen—from their brutal schedule to the unsettled quarterback room. Another double-digit loss season feels more likely than a turnaround.

Read More: 15 Heisman Hopefuls Who Believed Their Own Hype Way Too Soon

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